“Barbara”
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3 Minutes
Time each round.
Train for change
“Barbara”
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3 Minutes
Time each round.
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