Partner WOD
30 min AMRAP
- Partner 1: Run 400m
- Partner 2: Max Med Ball Clean (7/9) until Partner 1 returns
Switch over
- Partner 1: Run 400m
- Partner 2: Max Box Jumps (20”/24”)
Switch over
- Partner 1: Run 400m
- Partner 2: Max KBS (16/24)
Switch
- Partner 1: Run 400m
- Partner 2: Max Double Unders
Score is total reps completed.
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