Saturday 9th February 2019

Open Workout 16.1

20 min AMRAP:

  • 8m Overhead Walking Lunge (30/42.5)
  • 8 Bar Facing Burpees
  • 8m Overhead Walking Lunge (30/42.5)
  • 8 Chest to Bar Pull Ups

 

Finisher: Coaches Surprise

 

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