Thursday 10th December 2020

December 9, 2020 By Leave a Comment

Bradley

10 rounds for time of:

  • Sprint 100m (10 x wall to wall shuttles)
  • 10 Pull-ups
  • Sprint 100m
  • 10 Burpees

Rest 30 seconds

 

35 min cap

 

 

Filed Under: WOD

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