Partner WOD
Alternate complete rounds in 15 min AMRAP of:
- 7 Burpee BXJO (20?/24?)
- 7 Thrusters (40/60)
- 21 Double-Unders
(50 singles)
Rest until the running clock reaches 20:00, and then…
Alternate complete rounds in 15 min AMRAP of:
- 9 Burpee BXJO (20?/24?)
- 9 Push Press (40/60)
- 9 Ring Dips
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