A. Push Jerk
- 3-3-3-3-3
E2M
B. For time
15-12-9-6-3
- Shoulder to overhead (50/70)
- Burpee over bar
15 min cap
Thursday 12th August 2021
August 11, 2021 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Push Jerk
E2M
B. For time
15-12-9-6-3
15 min cap
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