Thursday 12th May 2022

May 11, 2022 By Leave a Comment

A. Deadlift

  • 5-4-3-2

Set 1 – 5 @ 72.5%

Set 2 – 4 @ 80%

Set 3 – 3 @ 87.5%

Set 4 – 2 @ 95%

E2-2.5M

 

B. 10min AMRAP

Buy in: 800m Run

Into AMRAP of:

  • 7 Power Cleans (42.5/60)
  • 7 T2B
Filed Under: WOD

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