A. Snatch
12 mins to build to today’s complex of
- 1 Snatch, 1 Hang Snatch & 1 High Hang Snatch
Athletes to choose power or squat.
B. 12 min AMRAP
- 6 Power Snatches (42.5/60)
- 9 Burpees Over the Barbell
- 12 Toes to Bar
Thursday 13th June 2019
June 12, 2019 By Leave a Comment
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