Thursday 15th January 2015

Comments

1. Abbey says:

   January 20, 2015 at 12:28 pm

   6am
   Callum; 190/ 3+5 DU
   Rhys; 160kg / 4+3 thr rx
   Adrian; 120kg / 2+27 DU
   Nina; 70 / 3+20 kbs (20kg)
   Goon; 150 / 2+15 KBS (15kg DB Thru)
   Trudi; 92.5kg / 3 (25kg)
   Em; 55kg / 3+1 thru (20kg)
   Rach B; 4+7 kb
   Candice; 75kg (10) / 3+10 rs (FS)
   Eddie; 85kg / 2+ kb (40kg)
   Keri; 68kg / 3+2kb (1DU, 555)
   Knoxy; alt workout
   Bec; 102 / 4+9 kbs rx
   9.30am
   Jono; 6+23 DU
   Suze; 65 / 3+58 ss (ss, 12, 20kg)
   Glen; 100 / 3+5 kbs (20kg, 2x10kg, DBT
   Jen; 70kg / 3+20 kb (14kb rx)
   Hol; 65kg / 3+18du (20kg, 16kg)
   Steve; 130kg SDL / 4+30 rx
   Gess; 68kg / 3+60 ss (20kg, 14kg)
   5pm
   Luke; 132.5kg / 2+8 thru (40kg)
   Anna K; 67kg / 3+16kb (35kg)
   Mel; 155kg / 5 rx
   Tommy; 112.5kg / 3rds
   Abbey; 5+20 kbs rx
   5.30pm
   Chrissy; 70kg / 3+12 kbs (14kg, 20kg, SS)
   Deb; 50kg / 4+6 thri (8kg, 12 thru)
   Bridget; 100kg / 3+12 kbs
   Liz; 40kg / 4+9 kb (12kg, 15kg, 100m row)
   Ella; 85kg / 4+100m row
   Mark; 95kg / 3+2 kb (40kg, 20kg)
   6pm
   Rach; 100kg / 4+12kbs (20kg, 25kg thru)
   Courtney; 45kg / 2+28 DU
   Court C; 43kg/ 2+6 kbs
   Mike; 100kg / 3+30 (16kg)
   Smithy; 120kg / 4+3 du (24kg, 35kg )
   Laila; 60kg / 4+25
   Zoe; 35kg / 3+2 thru
   JB; 200 / 4+25 DU rx
   Leigh; 160 / 4+50m rx
   6.30pm
   Brett M; 120 / 3+30 skip (40kg)

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