A. E2M for 20 (10 sets)
- 3 x Power Snatch – Singles.
10 sec between each.
Building weight as confidence grows.
B. “Randy”
For time:
- 75 Power Snatches (25/35)
10 min cap
If capped then score total reps completed.
Train for change
A. E2M for 20 (10 sets)
10 sec between each.
Building weight as confidence grows.
B. “Randy”
For time:
10 min cap
If capped then score total reps completed.
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