Thursday 16th July 2020

A. E2M for 20 (10  sets)

  • 3 x Power Snatch – Singles.

10 sec between each.

Building weight as confidence grows.

 

B. “Randy”

For time:

  • 75 Power Snatches (25/35)

10 min cap

If capped then score total reps completed.

 

 

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