A. Back Squat
- 5-5-5-5
E2.5M
B. 2 Rounds for time:
- 30 Chest-to-bar pull-ups
- 60 Air squats
- 120 Double-unders
16 min cap
Thursday 17th August 2023
August 16, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Back Squat
E2.5M
B. 2 Rounds for time:
16 min cap
Speak Your Mind