A. Back Squat
- 2-2-2-2-2
E2M
B. 3RFT
- 100 Double Unders
- 10 Hang Squat Clean (50/70)
- 10 Front Rack Lunges (5 each side)
Thursday 17th February 2022
February 16, 2022 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Back Squat
E2M
B. 3RFT
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