Thursday 19th September 2019

September 18, 2019 By Leave a Comment

A. 12 mins to build to a 3RM Touch n Go Power Snatch

 

B. For time:

  • 18 Burpees over bar
  • 9 Power Snatches (47.5/70)
  • 14 Burpees over bar
  • 7 Power Snatches
  • 10 Burpees over bar
  • 5 Power Snatches

Should be heavy weight. Singles or 2-3 at time max.

Filed Under: WOD

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