Thursday 1st April 2021

March 31, 2021 By Leave a Comment

A. Push Jerk

  • 3-3-2-2-1-1-1

E2M

 

B. 12 min AMRAP

  • 200m Run
  • 10 Shoulder to Overhead (42.5/60)
  • 10 Burpees over the bar
  • 10 Power Clean (42.5/60)
Filed Under: WOD

Speak Your Mind

*