Thursday 1st May 2014

April 30, 2014 By 2 Comments

“Nicole”

20min AMRAP

  • 400m run
  • Then Max rep pull-ups

Score is max rep pull-ups each round. 

Compare to scores from Wednesday 2nd October 2013 here

Filed Under: WOD

Comments

  1. Admin says:
    May 1, 2014 at 7:36 am

    Trav; 59
    Keri; 62 (O)
    Ash; 74 (O)
    Nikki; 84 (P)
    Teisha; 50(R)
    Saskia; 39 rx
    Liv; 57 rx
    Callum;51 (RO)
    Laura; 57 rx
    Sean; 75 Y
    Nick; 74 (row)
    Kate s; 52 (O)

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  2. Admin says:
    May 6, 2014 at 7:32 am

    9.30am
    Cindy; 47 (RY)
    Kath; 48 (p)
    Onna; 52 rx
    Leith; 26 (b, Row)
    5pm
    Rach B; 71 Row
    Tyler; 78 (r0w)
    Jono; 92 rx
    Hol; 48 (y)
    Jez; 68 rx
    Chels; 54 (Y)
    5.30pm
    Dave; 111 rx
    Mel; 66 rx
    Leigh; 66 rx
    6pm
    Kate; 33 rx
    Chrissy; 57 (PO)
    Rob; 50
    6.30pm
    Brett M; 47 rx
    Gaby; 62 (O)
    7pm
    Lagi; 6kg – (3)
    Sharni; 3kg – (6)
    Suz; 7.27 (3kg)
    Sal; 7.46 (7kg)
    Matt; 7.49 (7kg)
    Kevin; 5 (6kg)
    Jules; 9.45 (4kg)
    Adam; 9.00 (7kg)
    Adrian; 9.24 (7kg)

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