Deadlift
2-2-2-2-2
3 x 5 min AMRAP
10 Deadlifts (50/70)
15 Wall Balls (7/9)
Rest 1 minute between.
Start each where you finished previous.
Train for change
Deadlift
2-2-2-2-2
3 x 5 min AMRAP
10 Deadlifts (50/70)
15 Wall Balls (7/9)
Rest 1 minute between.
Start each where you finished previous.
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