A. EMOM 12
2 x Power Snatch
- 10 sec between singles
B. CrossFit Open WOD 14.1
10min AMRAP
- 30 Double Unders
- 15 Power Snatches (25/35)
Train for change
A. EMOM 12
2 x Power Snatch
B. CrossFit Open WOD 14.1
10min AMRAP
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