Thursday 20th May 2021

A. Deadlift

  • 5-5-5-5-5

Superset with 5 Tall Box Jumps

E2.5M

 

B. 7RFT

  • 7 Deadlifts (60/85)
  • 7 Box Jumps (20”/24”)
  • 7 Pull-ups

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