Thursday 23rd February 2023

February 22, 2023 By Leave a Comment

A. Push Press

  • 3-3-3-3-3

Superset with 5 strict pull-ups.

E2.5M

 

B. For time:

  • Run 400m
  • 21 Push Press (35/50)
  • Run 400m
  • 15 HSPU
  • Run 400m
  • 21 Push Jerks (35/50)

12 min cap

Filed Under: WOD

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