A. Power Snatch
- 15mins to build to heaviest complex of 1 x Power Snatch & 1 x Hang Power snatch
B. 7 min AMRAP
- 3 Power Snatches (42.5/60)
- 6 Burpees Over the Barbell
- 9 Toes to Rings
Thursday 23rd September 2021
September 22, 2021 By Leave a Comment
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