Thursday 25th May 2023

May 24, 2023 By Leave a Comment

A. Thruster

  • 3-3-2-2-1-1

*From rack

*E2M

 

B. EMOM 20:

1) Max Wall balls (7/9)

2) 12/15 Calorie Echo bike

3) Max Toes-to-bar

34) 50 Double-unders

Filed Under: WOD

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