Thursday 26th May 2022

May 25, 2022 By Leave a Comment

A. Deadlift

  • 5-5-4-3

5 @ 75%

5 @ 80%

4 @ 87.5%

3 @ 95%

E2.5M

 

B. For Time:

  • 400m Run
  • 30 Pull-ups
  • 400m Run
  • 30 Pull-ups
  • 200m Run
  • 40 Push-ups
  • 200m Run
  • 40 Push-ups
  • 200m Run
  • 60 Air Squats
  • 400m Run
  • 60 Air Squats
  • 400m Run
Filed Under: WOD

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