Thursday 27th April 2023

April 28, 2023 By Leave a Comment

A. EMOM 10

  • 2 x Power snatches

Can be singles or touch and go

 

B. EMOM 5

  • 1 x Power Snatch

 

C. 3RFT

  • 20 Power Snatch (25/35)
  • 20 Box Jump Overs (20”/24”)

 12 min cap

Filed Under: WOD

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