Deadlift
3-3-3-3-3
2 x 6 min AMRAP
10 Power Clean (30/40)
10 Box Jumps (20/24)
Rest 2 mins
10 Shoulder to Overhead (30/40)
30 Double Unders (90 Singles)
Train for change
Deadlift
3-3-3-3-3
2 x 6 min AMRAP
10 Power Clean (30/40)
10 Box Jumps (20/24)
Rest 2 mins
10 Shoulder to Overhead (30/40)
30 Double Unders (90 Singles)
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