Thursday 2nd June 2016

10mins to build to max weight for:

1 High Hang Clean + 1 Hang Clean + 1 Clean + 1 Jerk

 

4 rounds

1min Rowing (cals)

1min Burpees

1min C&J (42.5/60)

1min REST

DSC_0020

 

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Score total reps each round

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