A. Power Clean
- 12 mins to build to to a heavy 3RM
Touch and go – no reset.
B. For time:
- 21 Deadlifts (55/85)
- 400m Run
- 18 Deadlifts
- 400m Run
- 15 Deadlifts
- 400m Run
- 12 Deadlifts
- 400m Run
15 min cap
Thursday 30th August 2018
August 29, 2018 By Leave a Comment
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