Thursday 30th December 2021

Partner WOD

30 min AMRAP

  • Partner 1: Run 400m
  • Partner 2: Max T2B until Partner 1 returns Switch over
  • Partner 1: Run 400m
  • Partner 2: Max Box Jumps (20”/24”) Switch over
  • Partner 1: Run 400m
  • Partner 2: Max Alternating DB Snatch (15/22.5) Switch over
  • Partner 1: Run 400m
  • Partner 2: Max Double Unders Switch over

Score is total reps completed.

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