NEW YEARS WOD
2016
100 Double Unders
20 HSPU
16 Burpees
20 Squat Cleans (42.5/60)
16 Burpees
20 Pull Ups
16 Burpees
20 Shoulder to Overhead
16 Burpees
20 KBS (24/32)
16 Burpees
20 Front Squats
16 Burpees
100 Double Unders
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