Thursday 3rd February 2022

February 2, 2022 By Leave a Comment

A. E2M for 12 (6 sets)

  • 3 x Power Snatch

 Singles. 10 sec between each rep

 

B. For Time:

25-20-15-10-5

  • Alternating DB Snatch (15/22.5)

50-40-30-20-10

  • Sit Ups

100-80-60-40-20

  • Double Unders
Filed Under: WOD

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