Thursday 3rd May 2021

A. Back Squat

  • 5-5-5-5-5

E2.5M

 

B. 7 min AMRAP

Ascending Ladder

3-6-9-12-15-18 etc….

  • Hang Squat Clean (42.5/60)
  • Toes to Bar 

 

Finisher: 

400m Farmers Carry

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