A. 15 mins to build to a 1RM Deadlift
B. For time
- 21 Deadlifts (70/100)
- 400 Meter Run
- 15 Deadlifts
- 400 Meter Run
- 9 Deadlifts
- 400 Meter Run
12 min cap
Train for change
A. 15 mins to build to a 1RM Deadlift
B. For time
12 min cap
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