A. Split Jerk
3-3-2-2-1-1
E2M
B. PARTNER WOD
18 min AMRAP
Alternating full rounds:
- 10 x 10 m Shuttle
- 9 Deadlifts (50/70)
- 6 Hang Power Cleans (50/70)
- 3 Shoulder to Overhead (50/70)
Aim to do the barbell work unbroken, so load bar accordingly.
When it is your turn to do, it is flat out.
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