A. 12 mins to build to heaviest complex of
- 1 x Power Clean, 1 x power clean, 1 x high hang power clean
B. 10 min AMRAP
- 30 Double Unders
- 10 Hang Power Cleans (42.5/60)
- 5 Burpee Box Jump Overs (20”/24”)
Train for change
A. 12 mins to build to heaviest complex of
B. 10 min AMRAP
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