A. 12 mins to build to heaviest complex of
- 1 x Power Clean, 1 x power clean, 1 x high hang power clean
B. 10 min AMRAP
- 30 Double Unders
- 10 Hang Power Cleans (42.5/60)
- 5 Burpee Box Jump Overs (20”/24”)
Thursday 6th January 2022
January 5, 2022 By Leave a Comment
Speak Your Mind