Thursday 6th January 2022

A. 12 mins to build to heaviest complex of

  • 1 x Power Clean, 1 x power clean, 1 x high hang power clean

 

B. 10 min AMRAP

  • 30 Double Unders
  • 10 Hang Power Cleans (42.5/60)
  • 5 Burpee Box Jump Overs (20”/24”)

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