Thursday 8th January 2015

Comments

1. Abbey says:

   January 13, 2015 at 11:22 am

   6am
   Callum; 3.23, 4.27, 4.57, 4.28
   Brett; 29.15 (KPU)
   Goon; 29.50 (20kg, 10hspu)
   Nina;
   Em; 29.46 (40kg,box+1 ab)
   Trudi; 29.32 (60kg, box+1ab)
   Cindy; 29.18 (60kg, box+1ab)
   Nikki; 29.27 (60kg, box+1ab)
   Rach B; 28.20 (bj+1ab)
   Karis; 29.05 (pull ups, 2ab)
   Kate S; 29.00 (box jumps, box)
   Tony; 26.23 (80kg, box)
   Knoxy; 28.40 (70kg, 50gk, box)
   Eddie; 28.50 (80kg, box)
   9am
   Candice; 31.47 (45kg, HH)
   Jono;
   John; 28.14 (60kg, box)
   Bryony; 28.24 (35kg, box)
   Bec J; 41.26 (55kg)
   Hol; 35.13 (40kg, 2ab)
   Court C; 31.35 (35kg)
   5.30pm
   Mel F; 35 (2ab, 45kg, reduced break )
   Grace; 33.26 (50kg/ 1ab)
   Mark; 34.07 (80kg, 10’s)
   Ella; 29.53 (50kg)
   Bec; 4.59, 5.11, 5.43, 5.15 rx
   6pm
   Susanna; 35.04 rx
   JB; 29.51 rx
   Hope; 30.55 (55kg, push ups)
   6.30pm
   Brett M; 27.05 (80kg, 10hspu)
   Megan; 32.38 (50kg, 5hs lowers)
   Liv; 5.30, 5.57, 7.48, 7.50 (60kg, 10x1ab, green plates)

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