Timetable

All our classes run for 45-60 mins and are run by a qualified coach.

Each class will include warm-up, mobility exercises, skills practice, the daily WOD followed by stretching and cool down (sometimes referred to as laying on the floor in a puddle of your own sweat).

An unlimited membership allows you attend as many classes as you wish.

Free Trial Classes run every few weeks at a nominated time (usually 6.30 on a weeknight).

If you are keen to attend the free trial class, simply email us at info@crossfitquartermelville.com to get your name on the list!

The 2018 timetable is as follows: