Tuesday 10th December 2019

December 9, 2019 By Leave a Comment

A. Push Jerk

  • 2-2-2-2-2

E2M

 

B. For time:

  • 100 Strict Press (15/25)

Start each minute (including the 1st) with 5 burpees

 

Time cap: 11 mins otherwise score strict press reps completed

 

Filed Under: WOD

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