Tuesday 10th October 2017

October 9, 2017 By Leave a Comment

A. Push Press

  • 4-4-4-4

Superset with Clean Pulls

  • 3-3-3-3

E3M

 

B. 10min AMRAP

  • 5 HSPU
  • 10 Power Clean (42.5/60)
  • 30 DU’s

**60 singles

 

Filed Under: WOD

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