Tuesday 11th April 2023

A. Power Clean & Jerk

Every 90 sec for 12 (8 sets)

2 x Power clean & Jerk

Can be singles.

 

B. 12 min AMRAP

  • 9 Burpees over bar
  • 6 Power cleans (42.5/60)
  • 3 Wall walks

 

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