Tuesday 11th August 2020

August 10, 2020 By Leave a Comment

A. Split Jerk

  • 2-2-2-2-2

E2M

Building with each set

 

B. Max reps of:

5 mins Pull-ups

Rest 1 min

5 mins max HSPU

Rest 1 min

5 mins max T2B

Rest 1 min

5 min max Ring dips

Filed Under: WOD

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