A. Strict Press
- 5-4-3-2-1
E2M
Increasing weight with each set.
Small increments
B. “Cindy”
20 min AMRAP
- 5 Pull-ups
- 10 Push-ups
- 15 Air Squats
Tuesday 11th December 2018
December 10, 2018 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Strict Press
E2M
Increasing weight with each set.
Small increments
B. “Cindy”
20 min AMRAP
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