A. Deadlift
- 3-3-3-3-3
E2.5M
B. For Time:
- 800m row
- 21 Power Cleans (42.5/60)
- 42 Sit Ups
- 400m Run
- 15 Power Cleans
- 30 Sit Ups
- 12 Burpees over bar
- 9 Power Cleans
- 18 Sit Ups
Train for change
A. Deadlift
E2.5M
B. For Time:
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