A. Power Snatch
- 10 mins to build to today’s heaviest.
B. Every 10 minutes, for 20 minutes (2 sets) for times:
- 800m Run
- 15 Burpees over the bar
- 15 Power Snatches (42.5/60)
Tuesday 12th November 2019
February 11, 2019 By Leave a Comment
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