Tuesday 13th May 2014

Benchmark Week Re-do

 A. 1RM Clean

B. “Karen” 

  • 150 Wall Balls for time

Compare to Friday 10th Jan 2014 here 

wod2

Comments

  1. 6am
    Callum; 85kg / 9.20 rx
    Ash; 45kg / 9.28 rx
    Cindy; 38kg / 11.52 (O)
    Keri; 34kg / 7.30 (5)
    Liv; 52.5kg / 10.59 rx
    Marie; 29.5kg / 12.09 (4kg)
    Kat C; 47.5kg / 13.59 (5kg)
    Nikki; 40kg / 10.35 (4kg)
    Tony; 62kg / 10.25 (7kg)
    Teisha; 34.5kg / 10.25 (5kg)
    Kate S; 55kg / 9.17 rx
    Marshy; 150 kg DL/ 7.39 rx
    Sal; 50kg / 9.20 (7kg)
    Simon; 60kg / 12.30 rx
    9.30am
    Sarah; 40kg / 12.50 (5kg)
    Rach B; 35kg / 9.24 (6kg)
    Onna; 40kg / 9.13 (5kg)
    Suze; 30kg pc / 11.23 (4kg)
    Adella; 35kg / 11.35 (5kg)
    Kath; 30kg / 11.04 (5kg)
    Leith; 10.32 (7kg)
    Sharon; 25kg / 8.00 (30kg)
    5pm
    Bec J; 42kg pc / 10.11 (6kg)
    Candice; 63kg / 9.41 rx
    Nath; 60kg / 10.10 (7kg)
    Sarah; 47.5kg / 10.45
    Luke; 92kg / 8.18 rx
    5.30pm
    Tyler; 83kg / 11.45 rx
    Yannick; 92.5kg / 8.21 rx
    Jez; 70kg . 9.04 rx
    Karis; 55kg / 10.35 rx
    Kay; 20kg pc / 6.55 (3kg)
    Jules; 20kg pc / 8.50 (3kg)
    6pm
    JB; 120kg / 8.47 rx
    Smithy; 65kg / 8.26 (7kg)
    Patto; 65kg / 8.45 rx
    Emma; 20kg / 100WB 14.46 (3kg)
    Mark; 55kg / 9.58 (7kg)
    6.30pm
    Leigh; 85kg / 9.05 rx
    Jess Z; 31.5kg / 9.34 (3kg)
    Brett M; 55kg strict press / 5.32 (24kg KBS)
    Adam; 90kg / 10.20 rx

Speak Your Mind

*