Tuesday 13th September 2016

4 Rounds of:

5 x Strict Press

5 x strict pull-ups

 

“Jack”

20min AMRAP

10 Push Press (35/50)

10 KBS (16/24)

10 BXJ (20”/24”)

Jack1MartinHero_th

Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

Compare 28th March

 

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