A. EMOM 6
- 1 x High Hang Power Snatch
EMOM 6
- 1 x Hang Power Snatch
EMOM 6
- 1 x Power Snatch
Consistently build weight over the course of 18 mins.
B. For time:
- 800m Run
- 15 Burpees over the bar
- 15 Power Snatch (35/50)
- 15 Burpees over the bar
Time cap: 12 mins
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