Tuesday 15th June 2021

June 14, 2021 By Leave a Comment

PARTNER WORKOUT

15 min AMRAP

Alternate full rounds of:

  • 7 Burpees
  • 7 KBS (32/42)
  • 7 Box Jumps (20”/24”)

Rest EXACTLY five minutes, and then:

 

B.15 min AMRAP

  • Max distance on the rower (or bike)

Change whenever you wish….

Filed Under: WOD

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