Tuesday 15th May 2018

A. EMOM 15

  • 1 x Snatch

 

B. For time:

  • 800m Run
  • 30 Power Snatches (35/50)
  • 800m Run

 

Weight guide: The 30 power snatches should really take no more than 5 minutes.

15 min cap.

Speak Your Mind

*