A. Power Snatch
- 12 mins to build to heavy power snatch
B. Open WOD 14.1
10min AMRAP of:
- 30 Double Unders
- 15 Power Snatches (25/35)
Scale to 50 single skips
Tuesday 16th January 2018
January 15, 2018 By Leave a Comment
Train for change
AFFILIATED WITH
Speak Your Mind