A. Power Snatch
- 12 mins to build to heavy power snatch
B. Open WOD 14.1
10min AMRAP of:
- 30 Double Unders
- 15 Power Snatches (25/35)
Scale to 50 single skips
Train for change
A. Power Snatch
B. Open WOD 14.1
10min AMRAP of:
Scale to 50 single skips
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