10mins to find heavy Split Jerk
“JACK”
20min AMRAP
10 Push Press (35/50)
10 KBS (16/24)
10 BXJ (20/24)
Congratulations to our 3 Athletes that competed over the weekend at The Primal Throwdown
Train for change
10mins to find heavy Split Jerk
“JACK”
20min AMRAP
10 Push Press (35/50)
10 KBS (16/24)
10 BXJ (20/24)
Congratulations to our 3 Athletes that competed over the weekend at The Primal Throwdown
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