Tuesday 16th June 2020

A. Deadlift

  • 3-3-3-3

E2M

Perhaps an aim to finish last set at 5% more than last week.

 

B. Partner WOD

18min AMRAP

Alternate full rounds of:

  • 3 Unbroken Power Cleans (50/70)
  • 6 Burpee Box Jump-Overs (20”/24”)

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